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Fayenen Lathrenwen
Awaken & Thrive
Discover Fayenen's reflections, tools, and stories to inspire growth and connection.


Transformative Parenting: A Journey of Self-Realization
I remember holding my beautiful 2-week-old son, completely captivated by his tiny fingers and the soft rhythm of his breathing. Suddenly,...
Dec 5, 20244 min read


8 Principles of Somatic Health for Family Well-Being
Welcome, dear reader, to a space where we can explore the delicate art of nurturing our relationships, families, and ourselves. I’ve...
Dec 5, 20244 min read


The Art of Pausing: Mindful Mornings
Mornings can often feel chaotic for many families, mine included—especially when I’m half-asleep or running on autopilot! Just the other...
Dec 5, 20243 min read


The Power of Responsibility in Parenting
What does it mean to be responsible? At its heart, responsibility is really quite simple: it’sour ability to respond. Every day as...
Dec 5, 20245 min read


The Heart of Connection: Deep Listening
In our fast-paced, often noisy world, it's easy to overlook the simple power of listening. Yet, listening is the foundation of all...
Dec 5, 20244 min read


Hope, Healing & the Solstice Spiral
As the Solstice nears, we find ourselves standing in a liminal space—a time to reflect on the darkness and welcome the returning light....
Dec 5, 20243 min read


Dancing with Shadow & Light: Embracing December's Transformations
As the year gracefully draws to a close, December invites us to pause, reflect, and embrace the quiet wisdom this season offers. With the...
Dec 1, 20243 min read
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