Personal Sessions
Ways of Working Together
Whatever brings you here, the invitation is to meet yourself, and your life, with greater presence and curiosity.
Coming Home to Self: Listening inward, meeting what is here with curiosity, and discovering more choice in how you live.
Being in Relationship: Exploring the patterns and stories that shape how we connect - learning to stay with yourself while remaining open to another.
Living Presence: Bringing what we discover into the everyday - into your relationships, your parenting, your choices and the way you meet life.
These threads run through all of my work, whatever form it takes. There are different ways we can meet, depending on what brings you here and what feels most supportive.
Sometimes we come together through conversation, exploring the stories, patterns and relationships that shape our lives. Sometimes the invitation is to slow down, listen through the body, and receive the quiet nourishment of touch. At other times, the work unfolds through a family constellation, within a family or couple, or in the shared space of a group.
My work weaves together per and perinatal somatic and relational therapy, transformative coaching, biodynamic craniosacral therapy, Ayurvedic massage and bodywork, energy work and sound. I also hold spaces for family constellations, Womb Surrounds, women's circles and group gatherings.
Each offers a different doorway. There is no single way we need to work, and no formula to follow. We begin with what is here, listen for what is needed, and find our way together.
The golden thread through it all is welcome - making space for what you bring, meeting it with care, and allowing more of who you are to emerge.
For Parents & Families
Parenting can touch places in us we didn't know were there. The love can be enormous, and so can the frustration, fear, helplessness or sense that somehow we are getting it wrong.
Our children can stir old patterns and places in us that reach back much further than we realise. They can also show us something about themselves that needs to be heard and understood, rather than simply changed.
In this work, we slow down and listen to what is happening beneath the behaviour - in the child, in the parent, and in the relationship between you. We may explore your own history, early experiences, family patterns, boundaries, communication or what is happening in your family right now.
The intention isn't perfect parenting. It's finding more room for curiosity, connection and choice, and supporting each person in the family to be more fully themselves.
A place to meet one another with more understanding, presence and love.
For Couples & Partners
Relationships can bring us some of our greatest joy - and sometimes our deepest challenges. We can love someone deeply and still find ourselves caught in patterns that seem difficult to shift.
In our sessions, we slow things down enough to notice what is happening between you, as well as within each of you. We may explore the histories, expectations and patterns you each bring into the relationship, and what happens when you feel hurt, unseen, threatened or disconnected.
There is space to listen differently, to understand what lies beneath the words and reactions, and to discover ways of staying connected without losing yourself.
This isn't about deciding who is right or wrong. It's about creating enough safety and presence for something new to become possible between you.
A place to find your way back to connection - with yourself and with each other.
For Individuals
Sometimes we know something isn't working, or that we are longing for something different, but we can't quite find our way there on our own.
Perhaps you're moving through a transition, feeling stuck in familiar patterns, carrying something that has been with you for a long time, or simply wanting to understand yourself more deeply.
In our sessions, we slow down and listen to what is here - the body, the feelings, the stories, the relationships and the deeper knowing beneath them. We may touch on early experiences, family patterns, birth and pre-verbal imprints, or whatever is alive for you now.
There is no particular place you need to arrive at. We begin where you are, with your intentions, and together we make space for what wants to be understood, felt, welcomed or discovered.
This is a place to come home to yourself.
The Commitment: A Space to Go Deeper
Deep somatic and relational work takes time. It isn't a quick fix, and I don't want to rush something that needs space to unfold. For this reason, I usually ask for an initial commitment of 3–6 months, typically meeting weekly or fortnightly.
Our work lives in the hour we spend together, but the relationship doesn't stop when the session ends. I hold the thread between our sessions, and if something arises that you'd like to briefly share or touch into, you're welcome to message me. Sometimes a little continuity between sessions can make all the difference.
A Regenerative Exchange
I think of this work as a little like a honey-bee ecosystem. In a hive, resources are shared so that the whole community can thrive.
I invite you to choose the rate that feels truthful for your current season of life - recognising that our circumstances change, and that sometimes we have more to give and sometimes we need more support.
Pay-It-Forward Rate - £100 per session
For those in a season of abundance who would like to contribute more. Your additional contribution helps make supported sessions possible for others.
Standard Rate - £85 per session
For those with a steady income and the capacity to meet the work at its sustainable rate.
Supported Rate - £75 per session
For those in a season where finances are tighter or life is asking a little more of you.
You are invited to choose the rate that feels truthful for your season, and know that whichever you choose, you are welcomed fully into this work.
Step into the Journey
If something in this work speaks to you, the first step is simply to connect.
Our first step is a complimentary 20-minute Discovery Call - a gentle space for us to meet, talk about what is bringing you here, and get a sense of whether working together feels right for both of us.
There's no pressure or expectation. Just an opportunity to begin a conversation and see what unfolds.
Schedule a 1:1 discovery call with Fayenen
The Wound is the place where the Light enters you.
~ Rumi