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Fayenen Lathrenwen
Awaken & Thrive
Discover Fayenen's reflections, tools, and stories to inspire growth and connection.
In the Stillness of the Bardo ~ A Threshold of Intentionality
From the stillness of the Winter Solstice to the emerging light of Imbolc, we find ourselves in what Buddhists refer to as the bardo—a...
Jan 14 min read
The Principles of Connection and Wholeness
Based on the foundational principles of somatic health, as shared by Dr. Ray Castellino Welcome, dear one. This space is an invitation... not just to understand these principles, but to feel them moving through your life. Each one is a doorway back to presence, to how we relate, to the quiet intelligence of our bodies and hearts. They remind me that healing isn’t something we “do” to ourselves or each other - it’s something we allow. A natural returning to harmony, where ever
Dec 5, 20244 min read
The Art of Pausing: Mindful Mornings
Mornings can often feel chaotic for many families, mine included—especially when I’m half-asleep or running on autopilot! Just the other...
Dec 5, 20243 min read
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