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Fayenen Lathrenwen
Awaken & Thrive
Discover Fayenen's reflections, tools, and stories to inspire growth and connection.


River Self
This morning I woke with an ache in my chest, a widening in my heart, and a hush in my bones. What a strange paradox we carry… to ache...
Sep 152 min read


The Layers of Support Our Nervous Systems Long For
Recently, I spent time in community. It wasn’t just being around people… it was feeling the net of support that community can create....
Aug 303 min read


Summer Solstice Offering
A Moment for Reflection and Alignment At the threshold of the longest light, I sat by the sea. The tide was soft, the sun warm but not...
Jun 213 min read


The Beauty Beneath the Bruise
Full Moon in Scorpio – May 12, 2025 The moon didn’t let me sleep last night. She called me down and in — into the places I’ve neatly...
May 123 min read


Dancing at the Threshold
I’m living in one place, and dreaming another into being. The walls around me are familiar— marked by years of memory and rhythm. And...
Apr 241 min read


Sunlight and Mist
Lying on the sand, the sea breathing before me, I watched the mist roll in — soft, rose-tinted tendrils curling toward me from the...
Apr 121 min read


Becoming
I arrive—
breath held, feet pausing at the threshold,
young ones within me peeking out,
eyes wide, hearts questioning:
Will we be safe? Will we be seen?
Will we belong?
Apr 32 min read


Unraveling Into Light
Standing here, at the threshold— midpoint, cusp, inhale, exhale— light and dark folded into each other, the pull of what was, the whisper...
Mar 201 min read


In the Shadow of the Moon, I Break Open
In the shadowed hush of moonlight's grace, I stand, bare and boundless, in night's embrace. Ketu's fingers, cool and keen, Trace the...
Mar 131 min read


A Circle, A Whisper, A Beginning
There was a time when friendships were simple. When the earth beneath my feet was warm and hardbaked, when dust coated my legs as I...
Mar 95 min read


Mutual Support and Cooperation: The Heartbeat of Healthy Relationships
When we think about thriving relationships—whether within a family, partnership, or community—one of the most vital elements is mutual...
Feb 195 min read


The Neuroscience of Regulation & The Power of Pause in Parenting & Beyond!
Parenting is one of the most profound, yet challenging, journeys we embark upon. At the heart of it lies a deeply scientific yet deeply...
Feb 174 min read


Who am I beneath this Full Moon’s glow?
Am I the stories woven in whispers, echoes of a past self lingering like shadows in my bones? Am I the shape of others’ perceptions,...
Feb 101 min read


A Prayer for Imbolc
In the quiet moments, I turn inward, embracing stillness, where whispers of truth rise from within. Holy flame, guide me, lend me the...
Jan 281 min read


Whispers of the Aquarius Dark Moon
In the stillness where shadows sigh, A path unfolds beneath the sky. Soft winds whisper, the forest hums, A call to stillness—here it...
Jan 281 min read


Transitions as Sacred Thresholds: Menopause, Midlife, and Beyond
Transitions are the thresholds of our lives. They’re like the quiet moment between the in-breath and the out-breath… that pause where...
Jan 223 min read


Discovering Your Somatic Blueprint Through Sequencing: Unlocking Patterns and Finding Ease
Have you ever noticed patterns in your life that seem to repeat? Maybe you find yourself rushing to catch up, acting on someone else’s...
Jan 154 min read


Cradled by the Moon: A Journey Through Tides
Beneath the rising Cancer moon, its silver light cradles my weary heart, and I feel the tides within— ancient, insistent, unrelenting....
Jan 131 min read


Beneath the Moon’s Growing Glow 🌕✨
Beneath the moon’s growing glow, The tides rise and fall within us, Whispering stories of care and home, Of waters we’ve traveled, and...
Jan 101 min read


Embers of Transformation
Under the quiet cloak of the Capricorn New Moon, we stand at the threshold—a liminal space between endings and beginnings, the final...
Jan 32 min read
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