Based on the foundational principles of somatic health, as shared by Dr. Ray Castellino Welcome, dear one. This space is an invitation... not just to understand these principles, but to feel them moving through your life. Each one is a doorway back to presence, to how we relate, to the quiet intelligence of our bodies and hearts. They remind me that healing isn’t something we “do” to ourselves or each other - it’s something we allow. A natural returning to harmony, where ever
