Transitions are the thresholds of our lives. They’re like the quiet moment between the in-breath and the out-breath… that pause where something shifts, where change begins to stir. Menopause is one of these pauses. It invites us into a liminal space where something old is being laid down and something deeper, more essential, begins to rise. My Own Journey As I sit with my own experience of menopause, I notice so many feelings in the mix. A little uncertainty, a pull towards u