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Fayenen Lathrenwen
Awaken & Thrive
Discover Fayenen's reflections, tools, and stories to inspire growth and connection.


When Gratitude Feels Impossible
A Somatic Path Through Resistance and Softening Gratitude... Some days it feels effortless - a state of consciousness, a natural river I can slip into with ease. Like the other morning, when out of nowhere - or at least it felt like nowhere - I stood at my window suddenly aware of how grateful I was simply to be alive. For the breath moving in my lungs. For the colours of the day rising outside my window. For the sense that, somehow, I was in right relation with Life hersel
Nov 196 min read


In the Stillness of the Bardo ~ A Threshold of Intentionality
From the stillness of the Winter Solstice to the emerging light of Imbolc, we find ourselves in what Buddhists refer to as the bardo—a...
Jan 14 min read


The Dance of Hope, Gratitude, and Healing
To welcome life as it comes—its joys, its pains, its beauty, and its shadows—is an act of profound courage. This is not a practice meant...
Dec 10, 20243 min read
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